Join thousands who have already started to work with their menstrual cycle, to create health and balance, and unlock the natural freedom and joy that comes from being grounded in feminine power.
Here's the thing.... The menstrual cycle is a normal, vital and vitally important process, and a healthy menstrual cycle is a sign that your overall health is good. Treating the cycle as the enemy is one of the key causes of menstrual suffering
In fact, making sure your cycle is happy is the number one practice for anyone wanting to feel well and on top of her game!
This course is ideal for you if:

You're suffering from menstrual pain or problems, and want to learn to heal those naturally

You're wanting to explore more about your feminine power, and the consciousness of the menstrual cycle

You're on hormonal contraceptives, and want to come off them, and find different, healthier ways to manage your fertility

Here's what you can look forward to in the Hormone Harmony course:

Learn the secrets to creating a healthy, nourished cycle, so that you can take control of your life, and really get 'in the flow'

Discover the ultimate self care and stress management practice

Feel like your body is your top ally to becoming your full self

Know exactly how to start healing menstrual problems - and have a set of checklists for your specific condition

Know how to be in charge of and optimise your fertility if you want

Discover self-care practices to soothe mind and body, and create health and balance throughout the month

Hormone Harmony£0

Join this course, and you join a vibrant community who are already embracing their menstrual cycle...
Your course instructors

Co-directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to women’s health and wellbeing, creativity, leadership and spiritual life, based on the power of the menstrual cycle.

Together they bring 45 years of researching and revealing the power of the menstrual cycle and the initiatory journey from menarche to menopause. They have spearheaded this emerging new field of menstruality to support all people who menstruate.

Co-authors of Wild Power: Discover the Magic of the Your Menstrual Cycle and Awaken the Feminine Path to Power, they combine expertise in the fields of psychotherapy, hypnotherapy, coaching, embodied movement practices, teaching and facilitation. Experts in the field of women’s wellbeing and spirituality, they are a very creative and productive partnership, bringing liberal doses of irreverent humour to their work.

How this course works:

Join us from anywhere in the world and do our courses at your own pace - there are no set days and times that you have to commit to - follow your own timing and relish and savour each moment of unfolding.

Follow our clear and simple lessons and enjoy our hearty servings of menstruality education in the comfort of your home.

Your course includes access to a private, supportive online community to connect with others from around the world. Share your experiences, ask questions and hear about what others are discovering.

Join now and get instant access:
  • Total payment
  • 1xHormone Harmony£0

All prices in GBP

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • When does the course start and finish?
    The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
  • How long do I have access to the course?
    How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
  • Can I take this course if I'm on hormonal contraceptives?
    Yes! If you are currently using hormonal contraception whether it’s for contraception or managing menstrual problems, you can still get benefit from this course. And if you would like alternatives to the Pill etc we’d recommend you read Alexandra’s co-authored book The Pill: are you sure it’s for you?