Join this special, self-paced course from Red School, to explore, recover, and re-invent your menarcheal experience - to reclaim the seed of your own unique potential.
Menarche is the time of your very first period.

Did you know that your experiences at your very first period can strongly influence your experience of menstruation for the rest of your life?
This course is ideal for you if:

You want to venture further down the path of exploring your menstrual journey.

You feel like you're missing some important piece of yourself as a woman or adult.

You know you had a difficult experience at menarche, and you'd like to heal it.

You're the mother (or the ally) of a girl or young menstruator - and you want to learn from your own experience - and have access to a wealth of incredible resources - to support them during this crucial transition time.

You really want to re-claim and re-ignite your power - simple as!


Join this course, and you join a vibrant community who are already re-imagining their futures...
Your course instructors

Co-directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to women’s health and wellbeing, creativity, leadership and spiritual life, based on the power of the menstrual cycle.

Together they bring 45 years of researching and revealing the power of the menstrual cycle and the initiatory journey from menarche to menopause. They have spearheaded this emerging new field of menstruality to support all people who menstruate.

Co-authors of Wild Power: Discover the Magic of the Your Menstrual Cycle and Awaken the Feminine Path to Power, they combine expertise in the fields of psychotherapy, hypnotherapy, coaching, embodied movement practices, teaching and facilitation. Experts in the field of women’s wellbeing and spirituality, they are a very creative and productive partnership, bringing liberal doses of irreverent humour to their work.

Here's what you can look forward to in the Menarche course:

Discover the deep meaning and importance of menarche for creating physical, mental and emotional health.

Recover, heal and re-write the past so you can forge a deeper connection to the power and innocence of your maiden self.

Release trauma, shame or grief associated with your first bleed.

Understand the initiatory power of your first period, so you can discover the roots of your Calling (your unique genius in this life).

Reimagine and re-anoint your entry into your menstruating years, and translate what you experienced into new intentions for your life today.

Your menarche course also includes:

Your very own Menarche Ritual pack - all the resources you need to create your own, unique, special Menarche Ritual. We've got you covered - whether you adore rituals, or it's not really your thing...

Beautiful Guided Visualisations to help you explore your experience at menarche and beyond

Engaging audios and videos, with personal stories, anecdotes, and the shared wisdom of the thousands of people who've contributed to this work

Exercises and worksheets to allow you to really explore and experience the material - and help bring the course 'alive' and into your everyday world

Resource packs and tons of links to all our favourite and best sites, books, tools, and other places where you can go to find out even more!

And when you join up, you get access to a community of like-minded women

BONUS - An incredible treasure trove for mothers and allies of teenagers - practical tips, resources, links, books, websites, practitioners, you name it, it's in there.

Join now and get instant access:
  • Total payment
  • 1xMenarche£79

All prices in GBP

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • When does the course start and finish?
    The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
  • How long do I have access to the course?
    How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
  • How do I use the course?
    You can study at your own pace, as suits you. The first few lessons allow you to explore you experiences at Menarche, and understand why this is so significant for yuor life journey. The heart of the course is a wonderful practice (ritual) to re-initiate yourself.
  • What is the refund policy?
    We are unable to offer a refund on this course, in line with our terms and conditions (see link when checking out). If you are unhappy with the course, please email us at so that we can chat through this with you.